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THERAPY, COACHING & WHOLE-PERSON HEALTH

AN INTEGRATIVE APPROACH THAT UTILISES:

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WORKING WITH Emily 


I am a London and Cotswolds based, registered Integrative Psychotherapist and Occupational Therapist with over a decade of clinical experience across the NHS, Priory Group and private practice.
 

I offer therapy, coaching and wellbeing support to individuals, groups and organisations. My practice is rooted in evidence-based approaches and shaped by many years of working with people across different life stages, cultures and contexts.

I bring a collaborative, compassionate and clinically informed style, drawing on psychological, somatic and social models to support whole-person understanding and sustainable change. Whether I am working one-to-one, facilitating group process or supporting workplace wellbeing, my aim is always the same- to meet you where you are, with clarity, respect and curiosity. Together, we work towards greater self-awareness, resilience and meaningful transformation.​​​

I have regular clinical supervision and continuing professional education and am a registered member of United Kingdom Council for Psychotherapy (UKCP) and British Association of Counselling and Psychotherapy (BACP) and Health and The Health and Care Professions Council (HCPC). I hold the following qualifications BSc Honours Occupational Therapy and MSc Integrative Psychotherapy.

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Why COME TO THERAPY?

 

I work with adults (18+) from all backgrounds, offering one to one and group sessions both online and in person. I support individuals and groups who are seeking greater self-awareness, personal growth and meaningful change to:

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  • Ease anxiety, stress, panic, or low mood

  • ​Work through difficulties with food, body image, or addictive patterns

  • ​Build confidence, improve communication, and strengthen relationships

  • ​Navigate relationship struggles, breakups, or family issues

  • ​Process grief, loss, trauma, or life transitions

  • Recover from burnout, fatigue, or sleep difficulties

  • ​Create supportive routines and whole-person wellbeing

  • ​Find motivation, purpose, and direction in life

  • ​Perform at their potential — with greater focus, balance, and efficiency at work

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