Corporate Workshops/Interventions (4hrs)

Service Description

INTERVENTIONS FOR COMPANIES I offer tailored therapy and wellbeing interventions for organisations that want to improve resilience, communication, and performance at work. Sessions can be delivered one-to-one, in small groups, or as part of wider wellbeing programmes. Stress & Anxiety Management – practical tools for managing pressure, preventing burnout, and maintaining focus. Resilience & Emotional Regulation – building coping strategies to navigate challenges and change. Leadership Coaching – supporting managers to lead with clarity, confidence, and compassion. Conflict Resolution & Communication Skills – improving workplace relationships and collaboration. Burnout Recovery & Prevention – restoring balance, energy, and productivity. Performance Psychology – enhancing focus, motivation, and efficiency at work. Work–Life Integration – helping employees create sustainable boundaries and routines. Team Workshops – tailored sessions on wellbeing, resilience, and collective problem-solving. Trauma-Informed Support – providing safe, appropriate spaces for employees impacted by personal or workplace trauma. Change & Transition Support – helping staff adjust to organisational shifts, restructuring, or role changes.